HAZELNUT BLANCHED

HAZELNUT BLANCHED

Category: Nut

Specifications
Weight(gram)
1000
Weight
100g, 250g, 1KG
Details

Benefits:
  • Hazelnuts are a rich source of vitamins and minerals like vitamin E, manganese and copper. Additionally, they have a high content of omega-6 and omega-9 fatty acids.

  • Hazelnuts may help prevent and decrease inflammation due to their high concentrations of healthy fats. Nevertheless, other factors are also important.

  • Hazelnuts may increase oxidative capacity and reduce blood lipid levels, which can help reduce the risk of heart disease. They also seem to help normalize blood pressure.

  • Hazelnuts are rich in phenolic compounds that have been shown to increase antioxidant protection in the body. It is best to eat hazelnuts whole and unroasted to ensure you get the highest concentration of antioxidants.
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    益處
    榛子富含維生素和礦物質,例如維生素E、錳和銅。此外,它們還含有豐富的ω-6和ω-9脂肪酸。 榛子富含健康脂肪,有助於預防和減輕發炎。然而,其他因素也同樣重要。 榛果可以增強氧化能力並降低血脂水平,有助於降低心臟病的風險。它們似乎也有助於血壓正常化。 榛果富含酚類化合物,這些化合物已被證明可以增強人體的抗氧化能力。為了確保攝取最高濃度的抗氧化劑,最好食用未經烘焙的整顆榛果。

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